I never actually discussed my weight loss goals. First goal is 150 lbs. That's kind of my comfort weight. I look good at that weight and feel good at that weight. Plus, it's a healthy weight for me. So, once I hit that, I'll discuss my second and final weight goal. Until then, I want to stay focused on 150 lbs., that way I don't get overwhelmed or psych myself out.
I think every week I'm going to post a graph detailing my weight loss thus far. We shall see.
Weight: 157.6 (it's disheartening to see the scale move up, but I know slight weight fluctuations are totally normal)
Calories consumed: 1270 (a little higher with the added snack, wonder how that'll effect tomorrow's weigh-in)
Glasses of water consumed: 6
Breakfast:
NS Cluster Crunch Cereal with fat free milk (boring cereal is boring)
1 light, nonfat yogurt
1/2 a banana
Lunch:
NS Fudge Graham Lunch Bar (really good, if a little sweet)
Romaine lettuce with 2 tbsp. fat free dressing
1/2 cup tomato juice
14 slices turkey pepperoni
Afternoon Snack: (I totally needed this today!)
Lowfat string cheese
3 prunes
Dinner:
NS BBQ Sauce over Beef, Beans and Rice (blech!! the sauce was gross - edible, but way gross)
Romaine lettuce with 2 tbsp. fat free dressing
1/2 cup tomato juice
3 dried apricots
5 cashews
Dessert:
NS Chocolate Chip Cookie (yum!)
Real exercise: None.
~Katy (aka Dorkopotamus)
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